Dr M Madan Kumar, 45, shares some tips to sail through these troubled times.
With rise in medical costs surpassing general inflation, getting a treatment/surgery or illness treated in a hospital requires an enormous financial surplus or an alternative financial arrangement. Harjot Singh Narula offers simple tips to reduce these costs
A good haircut is the foundation on which you will build your look.
'Switch to digital mode. Read e-newspapers, e-books. Pay bills online; it is cheaper,' suggests Vijaylaxmi Unney.
Screen time expert Emily Cherkin discusses the risks you must consider.
'I have made a new rule: When I'm having my morning tea, a guy keeps the harmonium on my bed.' 'So while I'm writing what my plan for the day is, that harmonium is in front of me and I do riyaz of 40-50 minutes.'
Here are some recipes ideas for Sattvic dishes, which contribute to the maintenance of Sattva guna -- the state of being calm and peaceful.
Diabetologist Dr Pradeep Gadge shares some tips for you.
Most of us feel that skinny men are the luckiest of all as they have the perfect body to pull off any outfit and that they never face any hurdles when it comes to getting the fit right
Having sex every other day may be optimum, says Dr Raghuveer Karne. Prolonged abstinence can increase the number of dead sperm.
Dietitians agree that portion control is central to healthy eating and keeping our weight in check.
Focus on building a healthy, happy, and fulfilling relationship instead of comparing them with your ex, suggests rediffGURU Ravi Mittal, QuackQuack.
The hairstylist tells you how to not let the searing heat ruin a beautiful hair moment.
Steer clear of new concepts. Attempt more mocks and sample papers.
Fix the feud before you end your day. Don't go to bed with the unresolved squabbles, suggests relationship and wellness coach Pooja Khera.
Discussing something as challenging as money should not be done through texts or calls in the middle of a stressful week or even a weekend before an important event, advises Ravi Mittal, CEO, Quack Quack, an online dating app.
Our body needs hydration both inside out. But our water intake tends to reduce during the winter season, thus resulting in lifeless skin, says Vandana Luthra.
Plants like aloe vera, spider plant and neem act as the natural air filters.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.
Handy tips for the countdown to your due date.
Being a work martyr can lead to burnout, leading to becoming disconnected, quitting your job, or exhausting yourself to the point of illness.
Maya Warrier, 9, satisfies a little of her wanderlust when she journeys across the world to Vietnam, some 10 hours by flight from her home in London.
She is Bollywood's favourite nutritionist. So why are some people in the medical fraternity raising red flags about Rujuta Diwekar's advice?
The model turned actor shared a four-step rule to stay inspired.
Consume foods that keep you hydrated, are light and easy on the gut, advises Sanya Narang.
While exams may seem time consuming, remember to spend some time every day with your loving/funny friends or family members.
This is a good opportunity for long-term investors to pick quality small and midcap stocks at reasonable valuations.
It's always the tiny details that matter for her.
All toppers and experts recommend this.
Embrace a daily sport. Cook and eat your meals with love. Ditch the pills. Hydrate well.
Take a break at regular intervals; stare a distant object for at least half a minute so that your eyes can relax says Dr Rohini Shetye.
These will not only help you lose weight but stay healthy as well.
'Eat that frog' implies that you do a daunting task first so it is out of your way and doesn't stress you, advises Dr Deep Lalvani, founder, Sublime Life, a sustainable beauty care brand.
Nutritionist and fitness trainer Samreedhi Goel provides readers with season-appropriate preparations and summer diet tips.
One of the most important aspects of a shared space is maintaining a quiet and peaceful environment, says Prashant Garg.
'If OTT platforms had not come in, we would not get this second lease of life.'
The Australian's determination to once again display his talent on the Wimbledon lawns is an illustration of the huge importance the grasscourt Grand Slam has played in his career.
'Building a credit history is a gradual process that requires at least 6-12 months of consistent credit activity.'
